In one week I will re-assess how far I have come and what my new plan will be.
I will be planning new nutritional goals as well as new exercise goals. I can feel my body starting to get used to the workouts as well as the nutritional regimen.
I have also noticed that I am starting to see my abs again. Always a good feeling.
After this week the honeymoon is over.
Saturday's WOD
Kettlebell Snatch x 15 each arm (using RKC standard weight for men: 53lb or 24 kilo)
Tuck Jumps x 15
Completed six rounds in a little over 16 minutes.
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